This week we talk to journalist, Cathal Dennehy about the Doha World Championships, Salazar drug ban, and the Ineos 1.59 challenge.

This week Shaun is in recovery and Jermaine is back on the football pitch, there is, as always, a great story from Jermaine's bus.

On this week's show Jermaine and Shaun discuss Shaun's result at the British Mountain Running Championships. We discuss how his race unfolded and what he thinks about the result.

On this week’s show we talk to author, Richard Askwith about the life and times of running legend, Emil Zatopek.

We chat about the lack of drug testing in trail events, massage mishaps, and Jermaine’s dinner.

Live from Highgate!

This week we speak to Richard Ringer - German athlete specialising in long-distance and cross-country running.

We speak to European Indoor 800m Champion and supreme tactician, Shelayna Oskan-Clarke.

We speak to the race director of grassroots running extravaganza The Night of the 10000m PB’s, Ben Pochee

We kick off the athletics season with a chat with Cathal Dennehy- looking at the Caster Semenya CAS verdict.

So, that was the London Marathon. We discuss the race on the finish line with various ne’er do wells

We preview the London Marathon and interview inspirational Marathon runner Derek Rae- who despite losing the use his right arm in a motorcycle accident, has gone from a 3 hours Marathon time to a 2.30 World Champion!

We speak to top athlete and Eurosport commentator, Tim Hutchings about the future of our sport.

Marianne Heading won a 300 miles race in Northern Canada. How does she train for an event like this?

We speak to the third fastest female Half Marathon runner in UK history, Gemma Steel. Tune in for some tips on how you can run your best Half Marathon.

Why are Scottish Athletes doing so well on the world scene? What makes their runners so special.

This week we talk to former Irish athlete and coach, John Downes. We chat about the future of our sport, how it's run by governing bodies, and why the way they're structured affects 'grassroots' runners like us.

Check out our New Year Special with interviews with Cross Country international, Nick Goolab, international Marathon Runner, Hayley Carruthers and Ultra Champ, Damian Hall.

This week we speak to OCR world medalist and head of Sheffield tourist board, Conor Hancock.

We talk love with Joe Dale, co-founder of runners speed dating nights, Love Track London. We also discuss Man Vs Horse, rigging competitions and Jermaine’s parsimony in night clubs