This week we talk to one of the top female Marathoners in the UK, Elsey Davis. We discuss training alongside a work as a doctor, the value of mountain running and the moral dilemma created by the Nike shoe.

On this week’s show we talk to the fastest American women ever to run 10,000m, Molly Huddle.

We discuss Shaun’s Marathon training- how its gone so far and what he thinks he needs to focus on in the last month of training.

We start Shaun’s journey to the Frankfurt Marathon. We speak to top American distance runner Nate Jenkins about his training philosophy and how Shaun can adapt his training to follow a ‘Canova’ style Marathon build up