How To Train For a Marathon: Tips from a First-Timer
Training for your first Marathon? Here's how runner Alexa tackled hers after winning the Let's Get Running prize draw
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Admit it, we all want to run that little bit faster. But how do you improve 'Basic Speed'? Here's 5 quick tips
How to Run a Faster 10k: 7 Tips to Take Your Race to the Next Level
Tips for taking your 10k training to the next level