Episode 53 - Time Management for Runners - Beth Dobbin

On this week's episode we talk about time management for runners. How do we fit in the training when time gets tough? We discuss our tips for fitting training into your busy schedule (including buying super strength deodorant), and talk to our new role model, British 200m champion, Beth Dobbin. Beth recently finished 7th at the European Championships and combines her burgeoning athletics career with 4 other jobs; working 7 days a week to keep her ambitions on track. 

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Episode 60 - Goal Setting - Emma Pallant

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Episode 48 - Project 2.20 - Aaron Scott