Supporting people through running
Employers
Outdoor aerobic exercise during the working day can reduce stress, improve productivity and creativity and boost mood and team cohesion.
Our running solutions are efficient, cost effective and inclusive.
Employees
We have inclusivity at the heart of our approach, ensuring everyone gets what they need from our programme.
It’s hard to make time for aerobic exercise during the working day, but are structured sessions, tailored plans, coach feedback and ‘friendly’ nudging will get you out there. Evidence shows people are much more likely to stick to a regime if part of a group.
Charities
We help charities to ensure their runners not only make it to their events in one piece, but also keep coming back for more. We help you create a welcoming and inclusive running atmosphere with training days, training plans, content creation, social groups and live Q & A sessions