Fighting Adversity: Tom Holden

A terrible car accident left promising international athlete unable to walk. But through determination, hard work and support from his family, friends and colleagues, Tom is making tentative steps back to running.

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Should I Stretch More? Insight from Top Running Physio Jorin Kamps

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Plantar Fasciitis or Plantar Tendinopathy: How To Treat This Nasty Injury