Episode 42 - Try something new : Night of 10000m PB’s
It's summer, Autumn Marathon's are a long way off- it's time you try something new. On this fortnight's show we talk about one of the most exciting track races on the UK calendar- forthcoming Night of the 10000m PB's taking place at London's Parliament Hill Track on May 19th. We talk to man behind the event- Ben Pochee. We discuss how and why he came up with the idea and how the event has developed over the last 5 years. We also talk to Rob Wilson from Soar, and Hannah Viner and Chris Rainsford from Left Spike Fanzine about what they are looking forward to this Saturday.
We talk to Jerry Carey - whose discovery of running is helping her build a better future
Join us on a run through the streets of Amsterdam as we take the Let’s Get Running podcast on the run. We want to go deep - talking about how and why we run and how exercise has shaped our lives
We’re back - having a bit of chat about the return of distance running. Robbie, Shaun and Tom talk with the help of wifi from on high
First up, in our series of memorable races, Shaun speaks to runner, journalist and broadcaster, Tom Gayle.
This week Shaun chats to Rob Hadgraft, the author of 'Sydney Wooderson: A Very British Hero' a biography of Britain's most popular sportsman of the 1930s and 40s.
On this week's show we talk to Josie Perry, Sports Psychologist. We talk about some mental strategies to cope with the current situation and how we can use the extra time to focus on improving our mental game!
This week's episode Robbie and Tom join Shaun for running quiz! We also hear from James Turner, Senior Lecturer in the Department for Health at the University of Bath
This week we talk to journalist, Cathal Dennehy about the Doha World Championships, Salazar drug ban, and the Ineos 1.59 challenge.
Can we improve our breathing to improve performance? Can we also use ‘breathwork’ to reduce stress and improve mood. Listen to our interview with qualified practitioner, Kevin McQuaid